Te Whare Tapa Whā.

My wellbeing plan:

Wall	Activities
Taha Tinana (Physical Wellbeing)	Try to go to bed before 10pm to ensure I get over 6 hours of sleep. Either workout at a gym or going to the gym a couple times a week.
Taha Whānau (Family Wellbeing)	Visit family and friends more throughout the week.
Taha Hinengaro (Emotional and Mental Wellbeing)	Play with puzzles on my breaks or off days to ensure my mind is sharp. Listen to music to match my mood for motivation and relaxation.
Taha Wairua (Spiritual Wellbeing)	I'm not much of a spiritual person so I'll just stick to doing the mindfullness practise we learnt earlier.
Whenua (Interconnections to the land and environment)	Going outside more on my breaks away from my PC a bit more.

The End.